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Diploma in Personal Training 

Certified Personal Trainer
Personal Fitness Trainer (Level 5)

SPEFL SC Certified Personal Trainer
certified 2.jpg
SPEFL SC Certified Personal Trainer
Course Summary
  • Certified Personal Trainer Course is specially designed to provide the most current, highest quality education available. You will learn the latest evidence-based exercise science fundamentals, principles of behavior change and client-centered methodologies you can apply from the start.

  • This course provides in-depth knowledge to understand the body's muscle and skeletal structure and how they respond to exercise and movements. The course content has been designed to develop your appreciation of the human body and its functions so that upon successful completion you can instruct clients on the importance of a healthy lifestyle in addition to a regular workout program. ​​​

  • Learn how to assess a client's unique body structure and how it reacts to movement. This course will teach you effective communication skills which will help you explain the client about the necessary lifestyle changes needed and provide personal direction so they can see real long-lasting results.


Online 2 Months Program

Live Online Classroom Lectures

3 Days Offline Practical Classes (Optional)

3 Days Classes 

Mon Wed Fri - 12pm to 2pm

Live Classes will also be recorded to be watched as per convenience 

certificate from

Prehab 121 academy

Certified Personal Trainer (Level 5)

certificate from


Personal Fitness Trainer (Level 5)


Ganesh Chaturthi Bird

Rs 12,000/- 


Level 5 Certificate

(Valid till 30th Sept)

Normal Fees

Rs 15,000/- USD $200

Course Syllabus
Module 1 - Anatomy, Physiology, Biomechanics & Assessment
  • Human Anatomy

  • Cardiovascular Physiology

  • Musculoskeletal Assessment

  • Cardiovascular Assessment\

  • Strength Assessment

Module 2 - Personal Trainer
  • Role and Scope of Practice for Personal Trainers

  • Effective communication, goal setting, and teaching techniques

  • Preparticipation Health Screening

  • Resting Assessments and Anthropometric Measurements

  • Cardiorespiratory Training: Physiology, Assessments, and Programming

  • Muscular Training: Foundations and Benefits

  • Muscular Training: Assessments

  • Integrated Exercise Programming: From Evidence to Practice


Next Batch Starts Date -  30th October 2023 onwards

Payment Options - UPI QR, Net Banking, EMI, PayLater

For more Information & Registration -

Call/ WhatsApp - +91 9765705580

Email -

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