top of page

Diploma in Personal Training 

EARLY BIRD OFFER

Rs 22,000/-

(Valid till 5th Dec)

Normal Fees

Rs 30,000/-

USD $300

(For International Students)

certified 2.jpg
SPEFL SC Certified Personal Trainer

Certified Personal Trainer
with Skill India SPEFL SC Level 5 Certificate

SPEFL SC Certified Personal Trainer
PT1.jpeg
Course Overview
  • Certified Personal Trainer with SPEFL SC Skill India Level 5 Personal Fitness Trainer Certificate Course is specially designed to provide the most current, highest quality education available. You will learn the latest evidence-based exercise science fundamentals, principles of behavior change and client-centered methodologies you can apply from the start.

  • This course provides in-depth knowledge to understand the body's muscle and skeletal structure and how they respond to exercise and movements. The course content has been designed to develop your appreciation of the human body and its functions so that upon successful completion you can instruct clients on the importance of a healthy lifestyle in addition to a regular workout program. ​​​

  • Learn how to assess a client's unique body structure and how it reacts to movement. This course will teach you effective communication skills which will help you explain the client about the necessary lifestyle changes needed and provide personal direction so they can see real long-lasting results.

Learning

Online 2 Months Program

Live Online Classroom Lectures

3 Days Offline Practical Classes (Optional)

Online Classes 

Mon Wed Fri - 12pm to 2pm

Live Classes will also be recorded to be watched as per convenience 

certificate from

Prehab 121 academy

Certified Personal Trainer
 

certificate from

SPEFL -SC

Personal Fitness Trainer (Level 5)

fees

EARLY BIRD OFFER

Rs 13,900/-

(Valid till 25th Feb)

Normal Fees

Rs 30,000/-

USD $300

(For International Students)

Course Syllabus
Anatomy.png
Module 1 - Anatomy, Physiology, Biomechanics & Assessment
  • Human Anatomy

  • Cardiovascular Physiology

  • Musculoskeletal Assessment

  • Cardiovascular Assessment\

  • Strength Assessment

Module 2 - Personal Trainer
  • Role and Scope of Practice for Personal Trainers

  • Effective communication, goal setting, and teaching techniques

  • Preparticipation Health Screening

  • Resting Assessments and Anthropometric Measurements

  • Cardiorespiratory Training: Physiology, Assessments, and Programming

  • Muscular Training: Foundations and Benefits

  • Muscular Training: Assessments

  • Integrated Exercise Programming: From Evidence to Practice

PT2.png

Next Batch Starts Date -  18th March 2024 onwards

Payment Options - UPI QR, Net Banking, EMI, PayLater

For more Information & Registration -

Call/ WhatsApp - +91 9765705580

Email - info@prehab121.com

bottom of page