Sports & Exercise Nutrition

Online Course 

About the Course

Internationally Accredited Sports and Exercise Nutrition Course is specially designed to help Healthcare and Fitness professionals and Individuals to obtain the knowledge required to prescribe Nutrition Plans for active, exercising individuals & competitive athletes. The course content has been designed to develop your appreciation of the human body and its functions so that upon successful completion you can apply this knowledge to develop appropriate dietary advice and exercise program.

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This course provides in-depth knowledge on nutritional requirements, energy expenditure, body mass and body composition, examining some of the common problems associated with general health and wellbeing, diet and nutrition, exercise and sport performance. These include diets, hydration and supplements, food selection, macronutrient ratios, micronutrients and human physiology related to digestion and metabolism of food.​

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Our aim is to effectively prepare you for professional employment upon successful completion of this course, so we focus on providing enhanced practical and professional skills through a combination of online lectures and case studies.

Course Syllabus for Exercise Nutrition 

Module 1 : Introduction to Nutrition

Module 2 : Macronutrients & Micronutrients

Module  3 : Water & Electrolytes

Module 4 : Body Composition 

Module 5 : Energy Systems

Module 6 : Effects of Exercise on various Body Systems 

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Course Syllabus for Sports Nutrition 

Module 1 : Introduction to Sports Nutrition 

Module 2 : Energy Requirements for Athletes 

Module 3 : Dietary Supplements & Sports Performance

Module 4 : Eating Disorders in Athletes

Module 5 : Pre & Post Workout Nutritions 

Module 6 : Diet Planning 

Neelam, Personal Trainer

I attended the ACE Approved Sports & Exercise Nutrition Course by Prehab 121 Academy and believe me they have the best faculty which makes the course so easy to understand. 

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The course material and manual provided is crisp which helps us understand the content better and provides detailed information about Sports Nutrition. 

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Highly recommend this course for people who want to add on skillset to their career which is recognized globally.  

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Nida, Physiotherapist

The Sports & Exercise Nutrition course was amazing and very informative especially in breaking the myths about nutrition.

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The time given for the course was appropriate and faculty is very patient.

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Knowledge gained is immerse in this course and study material provided is crisp and easy to understand. Highly recommenced this course to participants who want to a bring a bright change in their career

Sujith, Investment Banker

The Prehab 121 Academy's ACE Approved Sports & Exercise Nutrition Course is excellently designed with adequate amount of study material. 

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The faculty in my opinion has done a commendable job by simplifying the course and explaining every minute detail in layman's terms, this made things easier to understand. 

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Without any doubt very good course to go for participants interested in training athletes.

Learning

6 Weekend Course

Time - 10am to 2pm IST

50+ hours of Live Online Classroom Lectures

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ACE

Certification

Sports & Exercise Nutrition

EXAM

50% Theory

50% Viva

fees

Rs 8,000/- 

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Early Bird Offer - Rs 6000/-

(Valid till 15th March)

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USD 150/- for non Indian Students

Batch Start Date - 3rd April 2021 onwards

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For more information & Registration -

Call/ Whatsapp - +91 9765705580