Sports & Exercise Nutrition
About the Course
Internationally Accredited Sports and Exercise Nutrition Course is specially designed to help Healthcare and Fitness professionals and Individuals to obtain the knowledge required to prescribe Nutrition Plans for active, exercising individuals & competitive athletes. The course content has been designed to develop your appreciation of the human body and its functions so that upon successful completion you can apply this knowledge to develop appropriate dietary advice and exercise program.
This course provides in-depth knowledge on nutritional requirements, energy expenditure, body mass and body composition, examining some of the common problems associated with general health and wellbeing, diet and nutrition, exercise and sport performance. These include diets, hydration and supplements, food selection, macronutrient ratios, micronutrients and human physiology related to digestion and metabolism of food.
Our aim is to effectively prepare you for professional employment upon successful completion of this course, so we focus on providing enhanced practical and professional skills through a combination of online lectures and case studies.
Course Syllabus for Exercise Nutrition
Module 1 : Introduction to Nutrition
Module 2 : Macronutrients & Micronutrients
Module 3 : Water & Electrolytes
Module 4 : Body Composition
Module 5 : Energy Systems
Module 6 : Effects of Exercise on various Body Systems
Course Syllabus for Sports Nutrition
Module 1 : Introduction to Sports Nutrition
Module 2 : Energy Requirements for Athletes
Module 3 : Dietary Supplements & Sports Performance
Module 4 : Eating Disorders in Athletes
Module 5 : Pre & Post Workout Nutritions
Module 6 : Diet Planning
Neelam, Personal Trainer
I attended the ACE Approved Sports & Exercise Nutrition Course by Prehab 121 Academy and believe me they have the best faculty which makes the course so easy to understand.
The course material and manual provided is crisp which helps us understand the content better and provides detailed information about Sports Nutrition.
Highly recommend this course for people who want to add on skillset to their career which is recognized globally.
The Sports & Exercise Nutrition course was amazing and very informative especially in breaking the myths about nutrition.
The time given for the course was appropriate and faculty is very patient.
Knowledge gained is immerse in this course and study material provided is crisp and easy to understand. Highly recommenced this course to participants who want to a bring a bright change in their career
Sujith, Investment Banker
The Prehab 121 Academy's ACE Approved Sports & Exercise Nutrition Course is excellently designed with adequate amount of study material.
The faculty in my opinion has done a commendable job by simplifying the course and explaining every minute detail in layman's terms, this made things easier to understand.
Without any doubt very good course to go for participants interested in training athletes.
7 Weeks Course
Time - Sat & Sun
10am to 2pm IST
50+ hours of Live Online Classroom Lectures
Live Classes will also be recorded to be watched as per convenience
ACE + ACSM
Sports & Exercise Nutrition
Early Bird Offer - Rs 6,000/-
(Valid till 25th June
For August Batch)
USD $ 150
For Non Indian Students
Batch Start Date - 19th June 2021
Next Batch Start Date - 21st Aug 2021
For more information & Registration -
Call/ Whatsapp - +91 9765705580