Sports & Exercise
Nutrition Course
4.8 CECs
48 CECs
Course Overview
Internationally Accredited Sports and Exercise Nutrition Course is specially designed to help Healthcare and Fitness professionals and Individuals to obtain the knowledge required to prescribe Nutrition Plans for active, exercising individuals & competitive athletes. The course content has been designed to develop your appreciation of the human body and its functions so that upon successful completion you can apply this knowledge to develop appropriate dietary advice and exercise program.
This course provides in-depth knowledge on nutritional requirements, energy expenditure, body mass and body composition, examining some of the common problems associated with general health and wellbeing, diet and nutrition, exercise and sport performance. These include diets, hydration and supplements, food selection, macronutrient ratios, micronutrients and human physiology related to digestion and metabolism of food.
Course Syllabus
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Introduction to Nutrition & Sports Nutrition
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Client Goals & Correct Nutrition Perspective
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Carbohydrates, Proteins, Fats
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Vitamins & Minerals
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Macronutrients & Micronutrients
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Water & Electrolytes
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Body Composition
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Types of Diet
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Diet Requirements for Athletes
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Dietary Supplements & Sports Performance
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Pre & Post Workout Nutritions
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Weight Management & Meal Planning
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Diet Planning & Calculations
Testimonial
Neelam, Personal Trainer
I attended the ACE Approved Sports & Exercise Nutrition Course by Prehab 121 Academy and believe me they have the best faculty which makes the course so easy to understand.
The course material and manual provided is crisp which helps us understand the content better and provides detailed information about Sports Nutrition.
Highly recommend this course for people who want to add on skillset to their career which is recognized globally.
Nida, Physiotherapist
The Sports & Exercise Nutrition course was amazing and very informative especially in breaking the myths about nutrition.
The time given for the course was appropriate and faculty is very patient.
Knowledge gained is immerse in this course and study material provided is crisp and easy to understand. Highly recommenced this course to participants who want to a bring a bright change in their career
Sujith, Investment Banker
The Prehab 121 Academy's ACE Approved Sports & Exercise Nutrition Course is excellently designed with adequate amount of study material.
The faculty in my opinion has done a commendable job by simplifying the course and explaining every minute detail in layman's terms, this made things easier to understand.
Without any doubt very good course to go for participants interested in training athletes.
Learning
6 Weeks Program
Time - Sat & Sun
10am to 2pm IST
50+ hours of Live Online Classroom Lectures
Live Classes will also be recorded to be watched as per convenience
Certification
Sports & Exercise Nutrition
EXAM
50% Theory Multiple Choice Questions
50% Online Viva
fees
Early Bird Offer
Rs 7,900/-
Valid till 30th May
Normal Fees
Rs 12,000/- or USD $150