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 Strength & Conditioning
Training Specialist 


Strength & Conditioning Coach
(Level 6)

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3.2 CECs
32 CECs
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SPEFL SC Strength and Conditioning Coach
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Course Summary

Internationally Accredited Strength and Conditioning Training Specialist Course is specially designed to help Healthcare and Fitness professionals and Individuals to obtain the knowledge required to prescribe strength and conditioning programs for amateur & professional athletes. 

 

Strength and Conditioning is an ever expanding field becoming globally recognized as a professional pathway in the sports and general wellness industries. Our course will allow you to work with sports professional and sports team, opening up possible career paths for you. Make your dream of working with professional athletes a reality today.

Sports in India is on a rise with leagues catering to Cricket, Tennis, Badminton, Football, Kabaddi to name a few have risen to a massive platform. These league teams and clubs require Strength and Conditioning coaches for their players performance and overall fitness.

Our course will help in gaining the right knowledge, tools to be a part of this ever rising field and highly valued career. You will be able to train athletes right from grass-root level to professionals. Our aim is to effectively prepare you for professional employment upon successful completion of this course, so we focus on providing enhanced evidence based knowledge and professional skills through a combination of online lectures and case studies.

Course Syllabus 
  • Fundamentals of Coaching in Strength and Conditioning

  • Athlete Assessment & Evaluation

  • Periodization + Long Term Athlete Development

  • Plan, Prepare and Deliver Strength and Conditioning for Sport

  • Program Designing for Resistance, Plyometrics, Speed and Agility Training

  • Aerobic Endurance Training

  • Building A Foundational Set Of Exercises

  • Designing Individual Strength and Conditioning Sessions

  • Designing A Proper Strength Training Warm-Up

  • Injury Prevention

  • Overtraining, Recovery Enhancement Techniques

  • Pre And Post Training Nutrition

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Course Outcome 

As a Strength and Conditioning Training Specialist, you will be able to effectively:

  • Design athlete's Needs Analysis

  • Design scientifically sound resistance training programs

  • Planning and implementation of strength and power training, speed and agility training and conditioning sessions

  • Modify and adapt programs to meet the needs of athletes and implement strength building exercise programs designed to build power and strength

  • Explore the cardiovascular training effects and high intensity resistance training effects on overall cardiovascular health

  • Administer a safe, effective and reasonable training program to improve overall power and strength development

Learning

1 Month

Time - Sat & Sun

2 to 5 pm IST

+

2 Days Hands on Practicals

30 hours of Live Online Classroom Lectures

Live Classes will also be recorded to be watched as per convenience 

 Certification

From ACE + ACSM Approved

Strength and Conditioning Training Specialist

From SPEFL - SC

Strength and Conditioning Coach (Level 6)

EXAM

50% Theory Multiple Choice Questions

50% Assignment & Project Work

fees

EARLY BIRD OFFER

Rs 7,900/-

(Valid till 15th Feb)

Regular Price

Rs 12,000/-

USD $150

(For non Indian Students)

Additional 

Rs 3,500/- for SPEFL - SC

Level 6 Certificate

Next Batch Starts Date -  2nd March 2024 onwards

Payment Options - UPI QR, Net Banking, EMI, PayLater

For more information & Registration -

Call/ Whatsapp - +91 9765705580

Email - info@prehab121.com

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