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Dual Diploma Program

Diploma in
Sports Rehabilitation

Diploma in
Sports & Exercise Science

(7 x ACE + ACSM Approved Certificates)

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Diploma Overview

The Diploma in Sports Rehabilitation will develop specialized skills in the prevention and rehabilitation of sport related injuries, assist individuals with pre-existing conditions to remain active, or assist individuals to return to sports performance.

This Diploma is for Physiotherapist which covers latest research, evidence-based practice and methods of all the core areas of sports rehabilitation, injury prevention and high-performance training by integrating the best practices of sports medicine and sports performance.

Sport Rehabilitations helps people suffering from pain, injury or illness involving the musculoskeletal system. They help people of all ages and all backgrounds to maintain their health and fitness, recover from and prevent injury and reduce pain using exercise, movement and manual based therapeutic interventions.

The course director is Dr Luqman Shaikh (PT). Having obtained an MSc in Sports and Exercise Science from University of Glasgow, UK.


Online - 3 Months Course

Sat & Sun

10 am to 5 pm IST

150+ hours of Live Online Classroom Lectures

Optional 5 Days Offline Practical Hands On 

Live Classes will also be recorded to be watched as per convenience 

certificate from Prehab 121 academy

Diploma in
Sports Rehabilitation
Diploma in Sports & Exercise Science


Certificates from 

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  • Sports & Exercise Nutrition

  • Prehab & Rehab Specialist

  • Posture & Functional Corrective Exercise Specialist

  • Sports & Functional Taping

  • Strength & Conditioning Training Specialist

  • Functional & Group Training Specialist

  • Resistance Band Training Specialist


Early Bird Offer

Rs 21,900/-

Valid till 5th April

Normal Fees

Rs 30,000/-

USD $300

(For International Students)

Course Syllabus

Module 1 - Anatomy, Physiology, Biomechanics & Assessment
  • Human Anatomy

  • Exercise Physiology

  • Cardiovascular Physiology

  • Exercise & Functional Biomechanics

Leg Injury
Module 2 - Injury Prevention, Rehabilitation & Return to Sports
  • Common Musculoskeletal Injuries

  • Prehab 121 protocols for Intermediate to late stage exercise programs - Activation, Early Strengthening, Advanced Strengthening, Plyometrics, Return to Sport Exercises

  • Role of criteria based progressions

  • Return to Sport Testing

  • Injury Prevention Programs

  • Corrective Exercise Strategies - Inhibitory, Lengthening, Activation & Mobility

  • Rationale for Corrective Exercise

Module 3 - Nutrition for Sports and Performance
  • Introduction to Sports & Exercise Nutrition

  • Macronutrients & Micronutrients, Water & Electrolytes

  • Body Composition, Energy Systems

  • Effects of Exercise on various Body Systems

  • Energy Requirements for Athletes

  • Dietary Supplements & Sports Performance

  • Pre & Post Workout Nutritions

  • Diet Planning & Management

Diet Plan
Module 4 - Strength and Conditioning Training
  • Fundamentals of Coaching in Strength and Conditioning

  • Athlete Assessment & Evaluation

  • Periodization + Long Term Athlete Development

  • Plan, Prepare and Deliver Strength and Conditioning for Sport

  • Program Designing for Resistance, Plyometrics, Speed and Agility Training

  • Aerobic Endurance Training

  • Building A Foundational Set Of Exercises

  • Designing Individual Strength and Conditioning Sessions

  • Designing A Proper Strength Training Warm-Up

Module 5 - Sports Functional Training
  •  Introduction to Functional & Group Training

  • Equipment used in Functional Training

  • Basics of Functional Training 

  • Four basic foundation of Human Movements

  • Basis for Functional and constructive Training

  • Operating Functional Intensity 

  •  Functional workout with Body Weight & Bands, Dumbbells and KettlebellsMedicine and Stability BallsAgility ladder, Hurdles and Battle ropes

  •  Functional & Group Program Designing

  • Functional Training Variables

  • Periodization Cycles for functional training 

  • Suspension Training 

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Module 6 - Sports Rehabilitation
  • Post-Operative Rehabilitation

  • Biomechanics of Running, Cycling,  Throwing & Racket Sports

  • Sports & Functional Taping Techniques

  • Principles & Protocols of Sports Rehab

  • Testing Protocols in Sports Rehab

  • Isolated, Strength, Proprioceptive, Plyometrics Based Phase wise Exercises

  • Static and dynamic stability in sports rehab

  • Stabilization, Mobilization, Strength endurance, Muscular Strength, Maximal strength and speed training in Sports Rehab

Next Batch Starts Date -  15th April 2023 onwards

Payment Options - UPI QR, Net Banking, EMI, PayLater

Online Classes

Live Online Classroom Lectures​ with Offline Practical Classes

Recorded Classes

Live Classes will also be recorded to be watched as per convenience or you can opt for Self Paced Study


Program Designing Assignment

Multiple Choice Questions


Our Certificates are Accredited by American Council on Exercise & American College of Sports Medicine

For more Information & Registration -

Call/ WhatsApp - +91 9765705580

Email -

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