How to be productive during the COVID19 Crisis as a Health and Fitness Professional

Prevalence of Shoulder Injury in Sports (Swimming, Tennis & Golf)

Fundamentals of Strength & Conditioning

Do you really require "Recovery Run" after a harder run?

Relationship of Sleep on Recovery in Athletes

Is Running in polluted areas worth the risk?

Can MRI revealing Disc Degeneration & Bulge cause Back Pain??

Can you Trust on MRI for Back Surgery?

Do you really need SURGERY after Knee Anterior Cruciate (ACL) injury?

‘Running injuries occur from doing too much, too fast after doing too little for too long’

Why Prehab is important before Knee Ligament surgery?