Resistance Band
Training Specialist

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8 CECs
Resistance Band Partner 
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About the Course

Internationally Accredited Resistance Band Training Specialist will provide a portable and affordable fitness solution to train clients in any setting and to improve their overall performance output.

Learn how to properly perform and cue foundational resistance exercises, as well as learn modifications and progressions to adapt the exercises to every fitness level.

Course provides Trainers, Personal Trainers, Physiotherapists, Strength & Conditioning Coaches and ambitious amateurs with a wealth of practical exercises and training programs. 

Learn modifications and progressions to adapt the exercises to every fitness level. From rehabilitation exercises to the most demanding workouts, our training concept can be safely and effectively used with all fitness levels to build functional strength, mobility, and core stability.

Expand your skillset and become the trainer who can successfully take on any client, including top athletes.

You'll learn how to properly perform and cue foundational resistance training exercises that benefit the targeted muscles.

Course Syllabus
  • Introduction & Scientific Relevance 

  • Types of resistance devices- Bands, Loops, Pull up Band, Tubes)

  • Practical Demonstration of Stretching, Postural strengthening & Strength training

  • Program design for Resistance Band Training

  • Correct Imbalances and Improve Posture 

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Learning

2 days

Time - Sat & Sun

10 am to 2 pm IST

Live Classes will also be recorded to be watched as per convenience 

Certification

Resistance Band

Training Specialist

fees

Rs 4,000/-

Super Early Bird Offer

Rs 3/000/-

(Valid till 30th July)

Batch Starts -20th & 21st Aug 2022

For more information & Registration -

Call/ Whatsapp - +91 9765705580

Email - info@prehab121.com