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Resistance Band Training Specialist
ACSM Approved - 8 CECs

Duration

2 Days

Practical

10 hours Online

Format

Live + Recorded

Course Overview

 Resistance Band Training Specialist will provide a
portable and affordable fitness solution to train clients in any setting and to
improve their overall performance output.

Learn how to properly perform and cue foundational resistance exercises, as well
as learn modifications and progressions to adapt the exercises to every fitness
level.

Course provides Trainers, Personal Trainers, Physiotherapists, Strength &
Conditioning Coaches and ambitious amateurs with a wealth of practical exercises
and training programs.

Learn modifications and progressions to adapt the exercises to every fitness level.
From rehabilitation exercises to the most demanding workouts, our training
concept can be safely and effectively used with all fitness levels to build functional
strength, mobility, and core stability.

Expand your skillset and become the trainer who can successfully take on any
client, including top athletes.

You will learn how to properly perform and cue foundational resistance training
exercises that benefit the targeted muscles.

Course Structure

Comprehensive modules designed for progressive learning

  • Introduction & Scientific Relevance

  • Types of resistance devices- Bands, Loops, Pull up Band, Tubes)

  • Practical Demonstration of Stretching, Postural strengthening & Strength training

  • Program design for Resistance Band Training

  • Correct Imbalances and Improve Strength

Certifications

Enhance your expertise with specialized certifications

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​Resistance Band Training Specialist

ACSM Approved 8 CECs 

Learning Details

Flexible hybrid program designed for working professionals

Duration :

2 Days Program

Classes :

8 hours
of Live Online Practical Classroom

Access :

Recorded + Live

Exam

Assignment
Hybrid Training Programming

2 Days Program

10:00 AM - 3:00 PM IST

Live Classes will also be recorded to be watched as per convenience

Investment

Build Your Future

₹1,900/-

SELF PACED STUDY
PREHAB 121 APP LEARNING

 

Contact Details

For more Information & Registration

+91 9765705580

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+91 9765705580

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​Build Versatile Strength & Rehab Programs Using Resistance Bands

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