
Course Overview
Internationally Accredited Resistance Band Training Specialist will provide a
portable and affordable fitness solution to train clients in any setting and to
improve their overall performance output.
Learn how to properly perform and cue foundational resistance exercises, as well
as learn modifications and progressions to adapt the exercises to every fitness
level.
Course provides Trainers, Personal Trainers, Physiotherapists, Strength &
Conditioning Coaches and ambitious amateurs with a wealth of practical exercises
and training programs.
Learn modifications and progressions to adapt the exercises to every fitness level.
From rehabilitation exercises to the most demanding workouts, our training
concept can be safely and effectively used with all fitness levels to build functional
strength, mobility, and core stability.
Expand your skillset and become the trainer who can successfully take on any
client, including top athletes.
You'll learn how to properly perform and cue foundational resistance training
exercises that benefit the targeted muscles.
Diploma & Degree Programs
Comprehensive academic programs designed to develop expertise in sports
science, rehabilitation, and performance training
Course Structure
Comprehensive modules designed for progressive learning
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Introduction & Scientific Relevance
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Types of resistance devices- Bands, Loops, Pull up Band, Tubes)
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Practical Demonstration of Stretching, Postural strengthening & Strength training
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Program design for Resistance Band Training
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Correct Imbalances and Improve Posture
Certifications
Enhance your expertise with specialized certifications
Resistance Band Training Specialist
Learning Details
Flexible hybrid program designed for working professionals
Duration :
Classes :
10 hours
of Live Online Practical Classroom
Access :
Recorded + Live
Exam
Assignment
Hybrid Training Programming
2 Days Program
10:00 AM - 3:00 PM IST
Live Classes will also be recorded to be watched as per convenience
Contact Details









