Mobility & Stability Specialist Course
8 CECs
Course Summary
Internationally Accredited Mobility & Stability Specialist Course is a course specially designed to help Healthcare and Fitness professionals learn to conduct and interpret key mobility & stability exercises
Mobility and stability are crucial components of physical fitness that play a significant role in overall health and performance. Assessing an individual's mobility and stability levels is essential to design effective exercise strategies tailored to their specific needs
Stability exercises focus on strengthening core muscles, improving balance, and enhancing proprioception
The latest trends in mobility and stability training emphasize a holistic approach that combines flexibility, strength, balance, and coordination exercises.
Course Syllabus
-
Mobility Assessment
-
Stability Assessment
-
Rationale for Mobility & Stability
-
Exercise Strategies for Mobility & StabilityLatest and most effective for Mobility & Stability
-
eBook will be provided covering over 200+ Illustration with how to perform exercises
Learning
2 Days
Sat & Sun - 2pm to 6pm
8 hours of Live Online Practical Classroom
Live Classes will also be recorded to be watched as per convenience
Certification
Mobility & Stability Specialist
fees
LAUNCH OFFER
Rs 2,900/-
For first 30 Registrations
Regular Price
Rs 8,000/-
USD $100
(For non Indian Students