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Certified Lifestyle & Fitness
Nutrition
 

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6.0 CECs
60 CECs
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Course Overview

Internationally Accredited Lifestyle and Fitness Nutrition Course is specially designed to help Healthcare and Fitness professionals and Individuals to obtain the knowledge required to prescribe Nutrition Plans for lifestyle, exercising individuals & competitive athletes.

 

The course content has been designed to to plan a step-by-step nutrition and exercise program to use with your lifestyle and fitness clients

The course content has been designed to develop your deep knowledge for nutrient density, macronutrients, micronutrients, and dieting

This course provides in-depth knowledge on nutritional requirements, energy expenditure, body mass and body composition, examining some of the common problems associated with general health and wellbeing, diet and nutrition,

This course provides in-depth knowledge on Types of Diet, Weight Loss Diet Planning along with Metabolic Health & Complexities of metabolism (Diabetes, Hypertension, Dyslipidemia, PCOD, Thyroid)

Course Syllabus 
  • Introduction to Nutrition

  • Client Goals & Correct Nutrition Perspective

  • Carbohydrates, Proteins, Fats

  • Vitamins & Minerals 

  • Macronutrients & Micronutrients

  • Water & Electrolytes

  • Body Composition 

  • Types of Diet

  • Weight Loss Diet Planning 

  • Metabolic Health & Complexities of metabolism (Diabetes, Hypertension, Dyslipidemia, PCOD, Thyroid)

  • Dietary Supplements & Sports Performance

  • Pre & Post Workout Nutritions 

  • Weight Management & Meal Planning

  • Diet Planning & Calculations

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Learning

7 Weeks Program

Time - Sat & Sun

10am to 2pm IST

60+ hours of Live Online Classroom Lectures

Live Classes will also be recorded to be watched as per convenience 

Certification

Lifestyle and Fitness Nutrition

EXAM

50% Theory Multiple Choice Questions

50% Online Viva

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EID OFFER

Rs 7,900/-

(Valid till 25th June)

Regular Price

Rs 20,000/-

USD $150

(For non Indian Students)

Next Batch Starts Date - 29th June 2024 onwards

Payment Options - UPI QR, Net Banking, EMI, PayLater

For more Information & Registration -

Call/ WhatsApp - +91 9765705580

Email - info@prehab121.com

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