Running Injury Specialist
2.0 CECs
20 CECs
About the Course
Internationally Accredited Running Injury Specialist Course is specially designed to help Healthcare, Fitness professionals, Running Coaches and Runners to up skill and educate in the field of running injuries and planning exercise prescription.
Learn the biomechanics of running and understand the links between biomechanics, strength and pathologies
Learn key running specific exercises and progressions, as well as how to design and implement effective exercises and injury prevention programs for your runners.
Learn how to apply Strength Training protocols phase-wise for amateurs and Marathon Runners
Our aim is to focus on providing enhanced evidence based knowledge and professional skills through a combination of practical and case studies.
Course Syllabus
-
Anatomy & Biomechanics of Running
-
Common Injuries in Runners
-
Phase-wise Protocols from Injury Recovery to Return to Running Rehab Exercise Program
-
Self Myofascial release techniques
-
Designing a Marathon Strength Training
-
Return to Running Criteria after Injury
Manual will be provided covering over 100+ Illustration with how to perform exercises
Learning
2 days
Time - Sat & Sun
2 pm to 6 pm IST
Certification
Running Injury Specialist
fees
Rs 4,000/-
Independence Week Offer
Rs 2,000/-
(Valid till 20th August)