Running Injury Specialist

Online Course

Accredited by
2.0 CEUs
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About the Course

Internationally Accredited Running Injury Specialist Course is specially designed to help Healthcare, Fitness professionals, Running Coaches and Runners to up skill and educate in the field of running injuries and planning exercise prescription.

 

Learn the biomechanics of running and understand the links between biomechanics, strength and pathologies

Learn key running specific exercises and progressions, as well as how to design and implement effective exercises and injury prevention programs for your runners. 

Learn how to apply Strength Training protocols phase-wise for amateurs and Marathon Runners

Our aim is to focus on providing enhanced evidence based knowledge and professional skills through a combination of practical and case studies.

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Course Syllabus 
  • Understand the Biomechanics of Running

  • Common Injuries in Runners

  • Apply the most effective exercises for runners

  • Prescribe running strength training and appropriate training modulation based on injury prevention

  • Self Myofascial release techniques

  • Designing a Marathon Strength Training

  • Designing an Injury Prevention Program

  • Return to Running Criteria after injury​

Manual will be provided covering over 100+ Illustration with how to perform exercises

Learning

2 Days

10 hours of Live Demonstrative Session via Zoom

ACE

 

Certification

Running Injury Specialist

with 2.0 CECs

EXAM

Quiz

Multiple Choice Questions

fees

Rs 4000/- 

For more information & Registration -

Call/ Whatsapp - +91 9765705580

Email - info@prehab121.com

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