ABOUT 1`MAT PILATES SPECIALIST

Internationally Accredited Mat Pilates Specialist Course is specially designed to help Healthcare and Fitness professionals and Individuals provide a solid foundation in Mat Pilates.

This specialized course includes the fundamental principles of Pilates and teaches you how to apply them through different exercises. In addition to the fundamental principles of core stabilization and posture alignment as they apply to Pilates Mat work, you’ll also learn effective ways of cuing, correcting form and applying modifications.

Pilates workouts set a powerful foundation for any genre of movement and can easily be adapted for all ages, mobility, and fitness levels. Unlike some forms of exercise, Pilates does not overdevelop some parts of the body and neglect others.
Our course will help in gaining the right knowledge, tools to be a part of this ever rising field and highly valued career. You will be able to train and teach group classes. Our aim is to effectively prepare you for professional employment upon successful completion of this course.

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ABOUT ANTENATAL & POSTNATAL PILATES SPECIALIST

Internationally Accredited Antenatal & Postnatal Pilates Exercise Specialist Course is specially designed to help Healthcare and Fitness professionals and Individuals working in the speciality of Women’s Health in a variety of health care settings. It offers women’s health expert a range of opportunities to develop an evidence-based approach to clinical reasoning.

This course is the most comprehensive and advanced training for who want to learn about Pilates during and after pregnancy, extend their knowledge to serve a population with specific needs – the pregnant and postpartum.
This specialty course includes fundamental principles and teaches you how to apply them through different exercises. In addition to the fundamental principles of core stabilization and posture alignment, you’ll also learn effective ways of curing, correcting form and applying modifications.

Our course will help in gaining the right knowledge, tools to be a part of this ever-rising field and highly valued career. You will be able to train and teach group classes. We aim is to effectively prepare you for professional employment upon successful completion of this course.