Advance Strength & Conditioning Training Specialist
Level 2 Course

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6.0 CECs
60 CECs
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About the Course

Internationally Accredited Advance Strength and Conditioning Training Specialist Level 2 Course is specially designed to help Healthcare and Fitness professionals with an advanced level of understanding and application of S&C coaching to enhance athletic development and performance. This course will help to develop personalized programs intended to increase endurance, strength, power, and speed, agility also teach how to monitor an athlete's progress and growth

 

Strength and Conditioning is an ever expanding field becoming globally recognized  to enhance athletic development and performance. Coaches accredited at this level can coach, plan and program advanced sessions to enhance the development and physical performance of athletes leading to, or within a high performance environment, including athletes participating at the state, national, international and professional levels.

Our course will help in gaining the right knowledge, tools to be a part of this ever rising field and highly valued career. You will be able to train athletes right from grass-root level to professionals. Our aim is to effectively prepare you for professional employment upon successful completion of this course, so we focus on providing enhanced evidence based knowledge and professional skills through a combination of online lectures and case studies.

Course Syllabus 
  • PRINCIPLES OF S&C

  • MOVEMENT PATTERNS

  • FORCE VELOCITY CURVE

  • FORCE VELOCITY PROFILING

  • ADVANCE PERIODISATION

  • IN-SEASON STRENGTH AND CONDITIONING PRINCIPLES

  • HYPERTROPHY

  • STRENGTH TRAINING

  • POWER TRAINING

  • ADVANCE PLYOMETRICS

  • SPEED TRAINING

  • AGILITY

  • PRACTICAL APPLICATION IN SPORTS

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Course Outcome 

As an Advance Strength and Conditioning Training Specialist, you will be able to effectively:

  • Design athlete's Needs Analysis

  • Design scientifically sound resistance training programs

  • Planning and implementation of strength and power training, speed and agility training and conditioning sessions

  • Modify and adapt programs to meet the needs of athletes and implement strength building exercise programs designed to build power and strength

  • Demonstrate the differences between various types of resistance training techniques

  • Explore the practical application in sports training effects and high intensity resistance training effects on overall cardiovascular health

  • Plan advanced level of knowledge and skills to plan, conduct and design S&C programs to physically prepare advanced level athletes to improve performance across a wide range of sports.

Learning

6 Weeks

Time - Sat & Sun

3pm to 6pm IST

60 hours of Live Online Classroom Lectures

Live Classes will also be recorded to be watched as per convenience 

 Certification

Advance Strength and Conditioning Training Specialist

EXAM

50% Theory Multiple Choice Questions

50% Assignment & Project Work

fees

INR 12,000/- 

BLACK FRIDAY SALE

Rs 6,000/-

(Valid till 30th Nov)

USD $200

(For non Indian Students)

Batch Starts - 17th Dec 2022 onwards

For more information & Registration -

Call/ Whatsapp - +91 9765705580

Email - info@prehab121.com