top of page

Diploma in Personal Training 

PT1.jpeg
About Course

Certified Personal Trainer
(Hindi Batch)

Certified Personal Trainer Course is specially designed to provide the most current, highest quality education available. You will learn the latest evidence-based exercise science fundamentals, principles of behavior change and client-centered methodologies you can apply from the start.

​

This course provides in-depth knowledge to understand the body's muscle and skeletal structure and how they respond to exercise and movements. The course content has been designed to develop your appreciation of the human body and its functions so that upon successful completion you can instruct clients on the importance of a healthy lifestyle in addition to a regular workout program. ​​​

​

Learn how to assess a client's unique body structure and how it reacts to movement. This course will teach you effective communication skills which will help you explain the client about the necessary lifestyle changes needed and provide personal direction so they can see real long-lasting results.

​

​​

Why Us?

More than 10,000+ health and fitness professionals and enthusiasts from over 20 countries have been trained and certified by us.

 

At Prehab 121 Academy, we do things differently. We are recognized around the world as the expert in specialized courses

​

  • #1 most recommended certifications

  • 97% of students rate our program better than anything else out there

  • Rated #1 by customers for satisfaction, reputation, quality, and effectiveness

​

At a tiny fraction of the cost of a degree, Our Academy certifications and courses will give you the skills and tools you need to coach anyone who comes to you for help. All of our programs are based on what works in the real world—with real clients of diverse backgrounds, goals, and needs.

Learning

Online 1 Months Program

​

Live Online Classroom Lectures

​

3 Days Offline Practical Classes (Optional)

​

3 Days Classes 

Tues Thurs Sat - 12pm to 2pm

​

Live Classes will also be recorded to be watched as per convenience 

certificate from
Prehab 121 academy

Certified Personal Trainer
​

Where can I work after completing my Personal Training Certificate?

You can apply to work as a
- Virtual Coach/Online Trainer
- Gym Owner/Self-Employed
- Gym/Health Club

​

fees

REPUBLIC DAY OFFER

Rs 8,000/-

Valid till 30th Jan

​

Normal Price 

Rs 12,000/-

Course Syllabus
anatomy.jpeg
Module 1 - Anatomy & Assessment
  • Human Anatomy

  • Musculoskeletal Assessment

  • Cardiovascular Assessment

  • Role and Scope of Practice for the Personal Trainer

  • Understanding Components of Fitness.

Module 2 - Personal Trainer
  • ​Role and Scope of Practice for Personal Trainers

  • Effective communication, goal setting, and teaching techniques

  • Preparticipation Health Screening

  • Resting Assessments and Anthropometric Measurements

  • Cardiorespiratory Training: Physiology, Assessments, and Programming

  • Muscular Training: Foundations and Benefits

  • Muscular Training: Assessments

PT2.png


Next Batch Starts - 14th Feb 2023 onwards

For more information & Registration -

Call/ Whatsapp - +91 9765705580

bottom of page