Sports & Exercise Nutrition Online Course

ACE + ACSM Approved Internationally Accredited Sports and Exercise Nutrition Course is specially designed to help Healthcare and Fitness professionals and Individuals to obtain the knowledge required to prescribe Nutrition Plans for active, exercising individuals & competitive athletes. The course content has been designed to develop your appreciation of the human body and its functions so that upon successful completion you can apply this knowledge to develop appropriate dietary advice and exercise program.

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This course provides in-depth knowledge on nutritional requirements, energy expenditure, body mass and body composition, examining some of the common problems associated with general health and wellbeing, diet and nutrition, exercise and sport performance. These include diets, hydration and supplements, food selection, macronutrient ratios, micronutrients and human physiology related to digestion and metabolism of food.​

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Our aim is to effectively prepare you for professional employment upon successful completion of this course, so we focus on providing enhanced practical and professional skills through a combination of online lectures and case studies.

Course Syllabus

• Introduction to Nutrition & Sports Nutrition
• Client Goals & Correct Nutrition Perspective
• Carbohydrates, Proteins, Fats
• Vitamins & Minerals
• Macronutrients & Micronutrients
• Water & Electrolytes
• Body Composition
• Types of Diet
• Diet Requirements for Athletes
• Dietary Supplements & Sports Performance
• Pre & Post Workout Nutritions
• Weight Management & Meal Planning
• Diet Planning & Calculations

Class Schedule - 7 Weeks Course

Time - Sat & Sun - 10am to 2pm IST

50+ hours of Live Online Classroom Lectures

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Live Classes will also be recorded to be watched as per convenience

EXAM PATTERN

50% Theory Multiple Choice Questions

50% Online Viva

ACE + ACSM Certification

Sports & Exercise Nutrition